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	<title>The Cooking Frog&#039;s Blog</title>
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	<description>What&#039;s cooking today?</description>
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		<title>The Cooking Frog&#039;s Blog</title>
		<link>http://thecookingfrogblog.com</link>
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		<title>Black bean salad to replenish your magnesium!</title>
		<link>http://thecookingfrogblog.com/2012/01/18/black-bean-salad-to-replenish-your-magnesium/</link>
		<comments>http://thecookingfrogblog.com/2012/01/18/black-bean-salad-to-replenish-your-magnesium/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 17:56:41 +0000</pubDate>
		<dc:creator>thecookingfrog</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[black bean magnesium]]></category>
		<category><![CDATA[black bean salad]]></category>
		<category><![CDATA[very good recipe]]></category>
		<category><![CDATA[warm salad]]></category>

		<guid isPermaLink="false">http://thecookingfrog.wordpress.com/?p=2802</guid>
		<description><![CDATA[Black beans are very rich in magnesium, a very beneficial mineral and they make a delicious warm salad in about five minutes. It is a wonderful menu item on a day when you are home-bound by a snow blizzard as &#8230; <a href="http://thecookingfrogblog.com/2012/01/18/black-bean-salad-to-replenish-your-magnesium/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thecookingfrogblog.com&amp;blog=13481356&amp;post=2802&amp;subd=thecookingfrog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thecookingfrogblog.com/2012/01/18/black-bean-salad-to-replenish-your-magnesium/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<item>
		<title>The Cooking Frog&#8217;s blog reviewed</title>
		<link>http://thecookingfrogblog.com/2011/10/31/the-cooking-frogs-blog-reviewed/</link>
		<comments>http://thecookingfrogblog.com/2011/10/31/the-cooking-frogs-blog-reviewed/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 16:14:45 +0000</pubDate>
		<dc:creator>thecookingfrog</dc:creator>
				<category><![CDATA[Stuff]]></category>
		<category><![CDATA[blog review]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[french home cooking]]></category>
		<category><![CDATA[lapin moutarde]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[verygoodrecipe]]></category>

		<guid isPermaLink="false">http://thecookingfrogblog.com/?p=2793</guid>
		<description><![CDATA[From the Hampshire Cook: I follow the Cooking Frog’s Blog, authored by a French woman on Vancouver Island, and was laughing out loud recently at her amusing piece on having to fly all the way back to Aix-en-Provence to find a rabbit to cook &#8230; <a href="http://thecookingfrogblog.com/2011/10/31/the-cooking-frogs-blog-reviewed/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thecookingfrogblog.com&amp;blog=13481356&amp;post=2793&amp;subd=thecookingfrog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thecookingfrogblog.com/2011/10/31/the-cooking-frogs-blog-reviewed/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<title>Halloween Squash or Pumpkin au Gratin</title>
		<link>http://thecookingfrogblog.com/2011/10/30/halloween-squash-or-pumpkin-au-gratin/</link>
		<comments>http://thecookingfrogblog.com/2011/10/30/halloween-squash-or-pumpkin-au-gratin/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 23:47:42 +0000</pubDate>
		<dc:creator>thecookingfrog</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[halloween recipe]]></category>
		<category><![CDATA[hubbarb]]></category>
		<category><![CDATA[kabocha]]></category>
		<category><![CDATA[pumpkin gratin]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[squash au gratin]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[verygoodrecipe]]></category>

		<guid isPermaLink="false">http://thecookingfrogblog.com/?p=2774</guid>
		<description><![CDATA[Last year the blog featured something scary for Halloween, but scary is no longer politically correct, so this year I have something orange. Not that I pay attention to correctness when it comes to cooking, but last year&#8217;s post, you &#8230; <a href="http://thecookingfrogblog.com/2011/10/30/halloween-squash-or-pumpkin-au-gratin/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thecookingfrogblog.com&amp;blog=13481356&amp;post=2774&amp;subd=thecookingfrog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thecookingfrogblog.com/2011/10/30/halloween-squash-or-pumpkin-au-gratin/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">thecookingfrog</media:title>
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			<media:title type="html">2010CookingFrog 002</media:title>
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		<item>
		<title>Cream or not Cream of  Wild Mushroom Soup</title>
		<link>http://thecookingfrogblog.com/2011/10/26/cream-or-not-cream-of-wild-mushroom-soup/</link>
		<comments>http://thecookingfrogblog.com/2011/10/26/cream-or-not-cream-of-wild-mushroom-soup/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 15:03:54 +0000</pubDate>
		<dc:creator>thecookingfrog</dc:creator>
				<category><![CDATA[Soup]]></category>
		<category><![CDATA[chanterelles]]></category>
		<category><![CDATA[chanterelles soup]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[mushroom soup]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[verygoodrecipe]]></category>

		<guid isPermaLink="false">http://thecookingfrogblog.com/?p=2741</guid>
		<description><![CDATA[Saturday, I picked wild white chanterelles in the pouring rain and tonight the forecast is warning against frost. The Indian Fall is not that hot this year and I am making mushroom soup to warm up. The best way to &#8230; <a href="http://thecookingfrogblog.com/2011/10/26/cream-or-not-cream-of-wild-mushroom-soup/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thecookingfrogblog.com&amp;blog=13481356&amp;post=2741&amp;subd=thecookingfrog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thecookingfrogblog.com/2011/10/26/cream-or-not-cream-of-wild-mushroom-soup/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">CookingFrog</media:title>
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			<media:title type="html">photo (29)</media:title>
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		<item>
		<title>Icelandic Minke Whale Steak</title>
		<link>http://thecookingfrogblog.com/2011/10/05/icelandic-minke-whale-steak/</link>
		<comments>http://thecookingfrogblog.com/2011/10/05/icelandic-minke-whale-steak/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 23:51:59 +0000</pubDate>
		<dc:creator>thecookingfrog</dc:creator>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[duty free reykjavik]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[icelandic food]]></category>
		<category><![CDATA[icelandic whale]]></category>
		<category><![CDATA[Minke whale meat]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[whale steak]]></category>

		<guid isPermaLink="false">http://thecookingfrogblog.com/?p=2723</guid>
		<description><![CDATA[Minke whale are not endangered  and they rather flourish in Icelandic waters with counts over  70000 just in that area. Being quite a delicacy, no wonder that they have been a staple on Icelandic menus for centuries. The meat  (Minke &#8230; <a href="http://thecookingfrogblog.com/2011/10/05/icelandic-minke-whale-steak/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thecookingfrogblog.com&amp;blog=13481356&amp;post=2723&amp;subd=thecookingfrog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thecookingfrogblog.com/2011/10/05/icelandic-minke-whale-steak/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">thecookingfrog</media:title>
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			<media:title type="html">2011France 039</media:title>
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			<media:title type="html">2011France 118</media:title>
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			<media:title type="html">2011France 120</media:title>
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		<item>
		<title>Lapin à la Moutarde de Dijon</title>
		<link>http://thecookingfrogblog.com/2011/09/20/lapin-a-la-moutarde-de-dijon/</link>
		<comments>http://thecookingfrogblog.com/2011/09/20/lapin-a-la-moutarde-de-dijon/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 11:00:18 +0000</pubDate>
		<dc:creator>thecookingfrog</dc:creator>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lapin]]></category>
		<category><![CDATA[rabbit]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://thecookingfrogblog.com/?p=2706</guid>
		<description><![CDATA[This recipe is a family staple that I have wanted to feature for a long time. The delay was caused by the extreme difficulty that faced me trying to assemble the ingredients. A little bit of cream is no problem, &#8230; <a href="http://thecookingfrogblog.com/2011/09/20/lapin-a-la-moutarde-de-dijon/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thecookingfrogblog.com&amp;blog=13481356&amp;post=2706&amp;subd=thecookingfrog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thecookingfrogblog.com/2011/09/20/lapin-a-la-moutarde-de-dijon/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">thecookingfrog</media:title>
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			<media:title type="html">France3 211</media:title>
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			<media:title type="html">France3 199</media:title>
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			<media:title type="html">France3 196</media:title>
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		<item>
		<title>Stuff the pork loin to take on a picnic!</title>
		<link>http://thecookingfrogblog.com/2011/08/28/stuff-the-pork-loin-to-take-on-a-picnici/</link>
		<comments>http://thecookingfrogblog.com/2011/08/28/stuff-the-pork-loin-to-take-on-a-picnici/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 00:40:00 +0000</pubDate>
		<dc:creator>thecookingfrog</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[chanterelles]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[pork loin roast]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[run for the cure]]></category>
		<category><![CDATA[stuffed pork loin]]></category>
		<category><![CDATA[stuffing pork]]></category>

		<guid isPermaLink="false">http://thecookingfrogblog.com/?p=2683</guid>
		<description><![CDATA[I don&#8217;t know what got into me when I offered to give a pound of chanterelles to all the friends who would help me with a pledge for The Run For The Cure, coming up October 2nd. But It is &#8230; <a href="http://thecookingfrogblog.com/2011/08/28/stuff-the-pork-loin-to-take-on-a-picnici/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thecookingfrogblog.com&amp;blog=13481356&amp;post=2683&amp;subd=thecookingfrog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thecookingfrogblog.com/2011/08/28/stuff-the-pork-loin-to-take-on-a-picnici/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">OLYMPUS DIGITAL CAMERA</media:title>
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			<media:title type="html">CookinFrog</media:title>
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			<media:title type="html">CookingFrog</media:title>
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		<item>
		<title>At the Lavender Farm</title>
		<link>http://thecookingfrogblog.com/2011/08/18/at-the-lavender-farm/</link>
		<comments>http://thecookingfrogblog.com/2011/08/18/at-the-lavender-farm/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 05:23:24 +0000</pubDate>
		<dc:creator>thecookingfrog</dc:creator>
				<category><![CDATA[Little help from my friends]]></category>
		<category><![CDATA[crafts]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[lavender farm]]></category>

		<guid isPermaLink="false">http://thecookingfrogblog.com/?p=2665</guid>
		<description><![CDATA[A visit at the Lavender farm in Sanichton on Vancouver Island is a rejuvenating experience. The field is incredibly beautiful  with the blooming lavender plants ( of  a rich, dark, lavender colour of course) and the fragrance goes right to &#8230; <a href="http://thecookingfrogblog.com/2011/08/18/at-the-lavender-farm/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thecookingfrogblog.com&amp;blog=13481356&amp;post=2665&amp;subd=thecookingfrog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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		<title>Voodoo doughnuts earns Guinness record for biggest box</title>
		<link>http://thecookingfrogblog.com/2011/08/08/voodoo-doughnuts-earns-guinness-record-for-biggest-box/</link>
		<comments>http://thecookingfrogblog.com/2011/08/08/voodoo-doughnuts-earns-guinness-record-for-biggest-box/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 05:22:59 +0000</pubDate>
		<dc:creator>thecookingfrog</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[doughnut]]></category>
		<category><![CDATA[doughnuts]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[guinness record]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[portland]]></category>
		<category><![CDATA[Voodoo doughnuts]]></category>

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		<description><![CDATA[Good things come in pink boxes and the larger the box the better. The largest box of doughnut ever just earned Voodoo the Guinness record last Saturday. Of course, the box was pink! I happened to be there a few &#8230; <a href="http://thecookingfrogblog.com/2011/08/08/voodoo-doughnuts-earns-guinness-record-for-biggest-box/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thecookingfrogblog.com&amp;blog=13481356&amp;post=2640&amp;subd=thecookingfrog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Sour Cherry Jam</title>
		<link>http://thecookingfrogblog.com/2011/08/03/sour-cherry-jam/</link>
		<comments>http://thecookingfrogblog.com/2011/08/03/sour-cherry-jam/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 01:03:01 +0000</pubDate>
		<dc:creator>thecookingfrog</dc:creator>
				<category><![CDATA[Stuff]]></category>
		<category><![CDATA[cherry jam]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[griottes]]></category>
		<category><![CDATA[jam]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sour cherry]]></category>
		<category><![CDATA[sour cherry jam]]></category>

		<guid isPermaLink="false">http://thecookingfrogblog.com/?p=2611</guid>
		<description><![CDATA[Sour cherries (or griottes in French) make the best jam of all fruit, and that has got to be true because no one would  bother with the small sour cherries at all  thinking of  the work of removing the stems and pitting &#8230; <a href="http://thecookingfrogblog.com/2011/08/03/sour-cherry-jam/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thecookingfrogblog.com&amp;blog=13481356&amp;post=2611&amp;subd=thecookingfrog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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