Tag Archives: appetizer

Cole slaw

Nice name for a cabbage salad…. which is exactly how it is made. Cut the green cabbage into quarters, remove the white hard core, shred with a knife, a mandoline or a food processor. Make a dressing in the serving … Continue reading

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Creamy Hummus with zing!

Summer time is here and the need for healthy snacks to take sailing or to parties. My version of hummus is easy, all the ingredients are readily available, completely healthy. It is very low-fat, and check that zing! Chop three … Continue reading

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Baby white turnips

They are irresistible right now, so fresh and sweet.  Vantreight Farm grows them in Sanichton, just north of Victoria on Vancouver island and I keep buying more at the” Root Cellar” produce stand. I have had them as a side … Continue reading

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