Tag Archives: cider vinegar

Black bean salad to replenish your magnesium!

Black beans are very rich in magnesium, a very beneficial mineral and they make a delicious warm salad in about five minutes. It is a wonderful menu item on a day when you are home-bound by a snow blizzard as … Continue reading

Posted in Lunch, Side, Vegetarian | Tagged , , , , , , | Leave a comment

Warm lentil salad

Green lentils or Lentilles du Puy work well for this salad. This dish is very nourishing and can be served to athletes regularly  because it is rich in iron, and especially when carbo-loading as an alternate to pasta. The recipe … Continue reading

Posted in Starter | Tagged , , , , , , , | 2 Comments