Tag Archives: low-fat

Cucumber soup

I was given two  small home-grown cucumbers by Carling today, the dark green coarse skin garden kind which is so tasty. Perfect for a refreshing chilled soup. I peeled  them, cut them in quarters lengthwise, removed the seeds and put … Continue reading

Posted in Soup | Tagged , , , , , , | 4 Comments

Fresh cream of pea, no cream required

This is a cold soup with a  light green colour, nothing  to compare with traditional Royal Navy style  pea soup, more like a contemporary designer pastel…The taste is also completely different because there are no split peas in it, but … Continue reading

Posted in Soup | Tagged , , , , , , , , , , , , | Leave a comment

Creamy Hummus with zing!

Summer time is here and the need for healthy snacks to take sailing or to parties. My version of hummus is easy, all the ingredients are readily available, completely healthy. It is very low-fat, and check that zing! Chop three … Continue reading

Posted in Appetizer | Tagged , , , , , , , | 3 Comments